For most golfers, it’s very exciting to get to the course before your round. You’ve spent all week working, and now it’s time to do what you’ve been thinking about since Monday.
However long you have before you tee off, there are several things you can do to give yourself a better chance of performing well and preventing injury. In this article, I’ll go over a few key concepts that I believe are crucial to a successful warmup session. I also want to help you avoid a very common trap that can affect us all.